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Trick or Treat Trail Mix Recipe

With Halloween coming up this Friday, I thought it would be appropriate to talk about this holiday and provide a few tips. First off, candy (like most things) is OK in moderation, but it would probably...

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Calorie Tricks in Halloween Treat Favorites

You might want to think twice about ripping open that Milky Way candy bar on Halloween. Here are some interesting equivalents that will help you weigh out your decision before reaching for a sweet...

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Top 5 Exercises To Burn Off Those Halloween Sweets

Halloween has come and gone, and it is now crunch time before the holidays that consist of smorgasbords, lazy days watching football and spending time with loved ones. I do not know about you, but I...

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Healthy Halloween Recipes for Kids

Reduce the sugar high that’s just waiting for your little trick-or-treaters this Halloween by making homemade goodies, instead of buying bags of candy or grocery store cupcakes. These are the perfect...

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Calories in Your Favorite Halloween Candy

Who doesn’t love Halloween? With free candy and a bonafide reason to dress up in a wacky get-up, it’s tough not to have a secret soft-spot for this sugary-sweet holiday. While we all make Halloween...

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Tune In: Eat This, Not That for a Healthy Halloween on Rachael Ray

Tune in this Friday, October 30 to the Rachael Ray Show when she invites Eat This, Not That guru David Zinczenko to share his favorite tricks for healthy Halloween treats. Learn how to play with some...

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Healthy Halloween Recipes and Tips

Just because it’s Halloween day doesn’t mean you can’t still put together a spooky treat or a ghoulish dinner. It’s also not too late to count how many calories were in last night’s candy bender! We’ve...

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Fall Fun Can Burn Major Calories

It’s autumn! Although I deeply love summer and fear what waits for us as autumn wanes, there is much about fall to be excited about. Some may dread the temptation of unhealthy food that the cold months...

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How to Limit the Halloween Candy Eating Frenzy

The question of the month is: How do you manage trick-or-treating overload without being coined the Grinch Who Stole Halloween? Here are a few suggestions to keep the kids’ sugar comas and your...

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Start a Healthy Trick or Treat Revolution in Your Neighborhood

I’d love to see adults across the country start hosting neighborhood planning committees for Halloween. Wouldn’t it be wonderful if all the houses on your block were on the same page, handing out...

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Blast Calories While Trick or Treating

There are many October activities that are fun and incidentally, great exercise. Corn mazes, haunted houses, harvest festivals, pumpkin patches, scavenger hunts and colored-leaf-scouting all provide...

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Scarrots New Junk Food of Choice for Halloween

Often, the most scary part of Halloween isn’t the costumes or the pranks, but the treats. We’ve all seen the baskets of candy kids come home with after a night of trick-or-treating. Now a group of...

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Chipotle to Raise $1 Million for Food Revolution With Healthy Halloween Contest

UPDATE [11/2/10]: Scroll to the bottom of the post to see some of the scary processed foods that turned up at Chipotle on Halloween! Maybe I am out of the loop, but I did not realize that Chipotle...

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The Hunt For Healthy Halloween Treats

I am finally back in a neighborhood where I am likely to receive trick or treaters. I’m pretty excited about the sparkly skull decorating my front door to announce we are a trick-or-treater-friendly...

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Candy Experiments Eliminate Halloween Sugar High in a Fun Way

Houses across America have either already been inundated with bucket loads of candy, or they’re starting to brace themselves for Sunday night’s onslaught. Kids aren’t the only victims of the sugar high...

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Empty Calories: Halloween’s Trick

See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.Also Read: Candy Experiments Eliminate Halloween Sugar High in a Fun Way...

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Eliminate Halloween Candy Without Eating It

You are working hard to minimize your intake of sugar and processed foods, but you don’t want your children to miss out on the fun of Halloween and dressing up and trick or treating. Maybe you want to...

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Gluten Free Treats for Classroom Halloween Parties

October brings about the official start of holiday parties. For parents of school aged children, this season will last all the way until February. It’s a fun and exciting time for kids. It can also be...

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Kid-Friendly, Mom-Approved Halloween Party Recipes

Halloween is the perfect time of year to plan a party. Whether you’re organizing a dinner for the kids in the neighborhood before they head out trick or treating or supplying refreshments for a class...

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Draw Halloween Costume Inspiration from 2011′s Health and Fitness Trends

By Kelsey Murray Who says that Halloween is only for candy-fueled kids who dress up as scary monsters and the latest comic book characters? Well, maybe most people say that, but it doesn’t have to be...

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